Are You Experiencing Anxiety
and/or Panic Attacks?
We Can Help.
Anxiety is a very common phenomenon in our society. With the fast pace of today’s lifestyle and the demands put on individuals in the workforce and family life, it’s no wonder anxiety is such a common experience. In fact, it's the number one mental health problem in America today.
However, the good news is that anxiety problems are also the most treatable mental health problems as well, and often have the highest success rate of all disorders. With today's modern, natural techniques, there's no reason to let fears or anxieties limit your choices in life.
If your anxiety if primarily due to stress, we can teach you effective ways to manage your stress. If your anxieties are more the result of bottled up emotions, our experienced and caring therapists will help you to release the feelings that may be bottled up inside.Panic Attacks
Many people suffer from panic attacks. You are not alone. Unfortunately, too many people continue to suffer for years or a lifetime, being treated with drugs or therapy or both – but never finding relief.
Sometimes it is necessary for an individual to use the support of anti-anxiety or antidepressant medications. However, please know your panic attacks can be cured.
I have never worked with a client suffering with panic attacks that did not get freedom from these attacks.
A key factor in helping one overcome panic attacks once and for all is to help discover the cause or causes of the panic and to release bottled up emotions. Our therapists are trained in various therapeutic techniques that are aimed towards opening the valve and helping clients to release the emotions that are creating their panic attacks. Techniques such as EMDR , Gestalt Therapy , psychodrama , guided imagery and the Journey Process can all help tremendously in relieving you of your anxiety and panic attacks.
Serving areas around Bridgewater | Somerville | Branchburg | Flemington | Hillsborough
To begin recovering from anxiety and to find “peace of mind” please call (908) 707-0212 for a Consultation Visit. With a consultation, you can see which techniques or combination of techniques will be best for you in your unique situation.
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